You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.

Forbes Health's free Basal Metabolic Rate (BMR) calculator provides an estimated number of calories your body burns in a single day while resting.

Basal metabolic rate (BMR) ... Other metabolic equations, such the Cunningham equation, use your total level of lean body mass, which is a primary determiner of BMR and therefore RMR.

The basal metabolic rate (BMR) is the number of calories your body burns at rest. Even when not moving, the body needs a certain number of calories to maintain basic functions such as breathing ...

Learn what basal metabolic rate (BMR) is, how to calculate it, and why it matters for metabolism, weight, and health, according to experts. ... which uses the Harris-Benedict equation.

Basal metabolic rate (BMR) ... One of these, the Harris-Benedict equation, is a formula that takes into account your height, weight, age, and gender to find your BMR.

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

A regulatory variant of the ACSF3 gene, rs34590044-A, increases ACSF3 expression in the liver, promoting higher basal metabolic rate and greater stature in modern humans, especially with meat-rich ...

Your basal metabolic rate (BMR) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. You can use your BMR to help calculate the number of ...

Simply put, basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your ...

Your basal metabolic rate (BMR) ... However, there is a common formula many experts use to estimate BMR, so get out your calculator and see what you can come up with.