We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Ohana Yoga + Barre was built on the principle of community (“ohana” is a Hawaiian term for family). And, boy, do we all need a little community right now. That’s part of the reason founder Alyssa ...

Lumos Yoga and Barre is hosting a donation-based yoga flow with a breast cancer-awareness theme to benefit Living Beyond Breast Cancer, dubbed ‘Check Yo' Self,' at 6:45 p.m. Thursday, Oct. 25. ‘Check ...

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to find a yoga class. Old City is one ...

Fairmount's Lumos Yoga & Barre is hosting weekly workouts with other local fitness studios through the end of October. Every Saturday morning, there will be a class at the Spring Gardens, a community ...

In search of a new favorite fitness spot? Whether your exercise of choice is yoga, barre, or classic self-guided cardio and weight training, there's a place around Detroit waiting to welcome you.

“Don’t forget to breathe,” Kelly Backert told members of the barre class in her Bel Air studio. Nine women on their hands and knees at Kore Barre & Yoga were squeezing a green ball the size of a ...