For centuries different tribes, teams, and organizations came up with mantras and slogans that motivated, elevated, and inspired: sports teams, military groups, non-profits, businesses… These mantras ...

If you think of a mantra as a repetitive word or sound that is chanted during meditation, you’d be right. But a mantra can be much more than an incantation. It can be any word or phrase you repeat to ...

Experts say that reciting mantras — typically sounds or phrases — can help with depression. Here’s what research shows, plus seven sample mantras to try.

The most common mental illness in the U.S., severe anxiety is something that affects at least 18% of the population. Anxiety can surface out of nowhere and turn any moment into a bad experience. When ...

Forbes contributors publish independent expert analyses and insights. I help leaders find their Zone of Genius and skyrocket their success. As we begin to close out one of the most challenging and ...

Lord Ganesha, also known as Ganapati or Vinayaka, symbolizes wisdom, strength, and divine protection. Chanting his mantras invokes blessings for success, wealth, knowledge, barrier removal, and new ...