An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

One thought dogged me during the weeks after I resumed practicing aikido in the late '80s, at 41, following a nearly seven-year hiatus: I'm too old for this. Falling safely - and frequently - is ...

Emphasising self-defence rather than victory, Japan's youngest martial art brings both new and veteran practitioners from across the globe to Tanabe, the town where it was born. Two men stood opposite ...

"Aikido practice is purification of the body and mind on all levels." "If people do not understand the principle of 'takemusu aiki' [valorous, unlimited creativity], they will only think about winning ...

“Heaven is right where you are standing, and that is the place to train.” — Morihei Ueshiba, founder of Aikido Grief is one of the deepest kinds of spiritual work we will ever do because it arises ...

Aikido is the Japanese martial art, focused on self-defense, created by Morihei Ueshiba. In the philosophy of its founder, Ueshiba, Aikido represents the means to unite peoples in one and only big ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.