India Today on MSN

Eating breakfast vs skipping breakfast: Which is better for fitness?

Is breakfast really the most important meal of the day or can skipping it boost fitness goals? Experts explain how your ...
Fitgurú on MSN

Should you eat breakfast or skip it for better fitness? Experts reveal what really works

For years, breakfast has been called the most important meal of the day — but new fitness trends say skipping it might ...