In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...

Acupressure is an ancient practice that involves applying pressure to specific points on the body to promote healing and well ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

I’m all for alternative therapies to treat insomnia and enhance sleep. I’m not sure what that word “alternative” means anymore because so many treatments labeled as such are mainstream today. And real ...

A 2-week course of auricular acupressure, a traditional therapy targeted at stimulating the central nervous system, in adults with functional dyspepsia and insomnia was associated with improved sleep ...

While current scientific research is limited, some evidence suggests that this ancient Chinese practice can help with a number of symptoms and conditions. Acupressure has been used for thousands of ...

Acupuncture improved the sleep of cancer survivors faced with chronic pain, opening the door to nonpharmacological methods of sustainable pain management, according to a recent study. Here’s some ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

The researchers compared real acupuncture with ‘sham acupuncture,’ where they performed the procedure without sharp tips or otherwise prevented the needles from fully entering the skin. At the end of ...

Share on Pinterest Acupuncture could help improve sleep in people receiving treatment for Parkinson’s disease. Image credit: tekinturkdogan/Getty Images. A new study examined how acupuncture affects ...