Lavendaire guides a 10 minute meditation for positive energy, peace, and light.
Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 10-minute meditation designed to help you overcome inhibitions and achieve your goals on the path to mental clarity ...
This 10-minute meditation focuses on awareness of thoughts, offering a simple guided practice for viewers who want to slow down and observe their inner experience. It is designed to help you notice ...