Diet guru Professor Tim Spector has highlighted a 'nutritional powerhouse' food brimming with essential vitamins such as B ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Professor of genetics, Dr Tim Spector, says everyone needs to focus on this one thing to greatly improve their overall health ...

Metabolism-targeting injections could pave the way for a new treatments, detection and prevention of bowel cancer ...

In what could be a revolutionary stride in cancer care, scientists are exploring metabolism-targeting injections as a ...

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the ...

Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...

Tim Spector is the buzziest doctor of the moment. A champion of food as medicine – one of Mintel’s key food trends for 2025 – ...

As well as heart health, it can fight inflammation, boost weight loss and help keep your blood sugars at a healthy level ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...