Mel Robbins' morning routine is the best TikTok trend of the year according to a sleep expert
Simple habits such as resisting the snooze button and going on a morning walk can be surprisingly powerful for setting the ...
I was suffering burnout, but my lifehack saved me — viral ‘5-second rule’ revolutionized my mornings
By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...
Who is Mel Robbins? The podcast host and motivational speaker's morning routine is going viral
Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her ...
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Mel Robbins says two words freed her from taking care of everyone else
To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in ...
Struggling to wake up in morning? This viral '5-second rule' can help improve sleep quality and boost productivity
Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and helping you get out of ...
Influencer recounts how viral ‘5-second rule’ transformed her mornings: ‘This hack changed everything’
Second Rule" encourages getting out of bed without hitting snooze, helping combat grogginess and boosting morning productivity.
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Who is Mel Robbins? Author of 'The Let Them Theory' says being in VT is 'heaven on earth'
Mel Robbins' latest book, "The Let Them Theory," has been on The New York Times bestseller list since it was published last ...
Khloe Kardashian gives rare insight into what led to her divorce: ‘Begging’
The reality star’s divorce was shrouded in drama and scandal – and she’s now revealed new details of what led to the split. Khloe Kardashian reflected on a “pivotal moment” that led to the end of her ...