Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

If you adhere to a vegetarian or vegan diet, there are a couple of Kellogg's brands you should be wary of on the cereal aisle ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

However, up to now, a mystery has remained regarding the preferred plant food ingredients, especially those beyond cereals, and which product was made from cereal grain. A study published in the ...

Red No. 3, a synthetic dye which gives a cherry hue to candies, sodas, and some medications, has been linked to cancer and ...